Send Forth Love

A Way In Jewish Mindfulness

I call on the Most High. I call on the One who completes me. 

Send forth love. Send forth truth.”

-Psalm 57:3-4


How do we encourage ourselves to ask for help and guidance?

How can we remember this is not a weakness but a strength?


Tending the Fire: Jewish Mindfulness teachings and suggestions for practice by Rabbi Yael Levy.

A perpetual fire shall be kept burning on the altar - it shall not go out. -Leviticus 6:6




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