To love the world so much that everyday something breaks open our hearts
Practice for today:
Make a commitment to pause three times today to notice and name something beautiful.
It can be something you see, feel, hear, taste, touch. Breathe the beauty into your body and let it rest upon your heart.
I open to this service bestowed upon me: To live mindfully To open my eyes and behold the wonders To know that in every moment, I am only passing through.
— Psalm 119:17-19